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Onion & Herb Flaxseed Crackers

12/28/2022

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Pair this recipe with White Cashew Boursin Cheese
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Chocolate Chip Blueberry Muffins (Gluten-free)

12/11/2022

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Zucchini Bread (Vegan)

8/11/2022

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Not sure what to do with you leftover zucchini's from your garden or farmer market shop?  Try this deliciously moist and easy-to-make vegan zucchini bread.  For an oil-free version, substitute oil ingredient for applesauce.  Let us know how you liked this recipe in the comments section below.
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zucchini_bread__vegan__.pdf
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Chocolate Mug Cake (in 70 seconds!)

4/3/2022

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This dessert checks ALL of my boxes.  It's slightly sweet, dairy-free, gluten-free and made in 70 seconds. 

For this recipe, I used Arrowhead Mills Organic All-purpose Gluten-free Flour.  You can also use Bob's Red Mill Rice Flour or your favorite baking flour, just as long as it isn't self-rising flour.  Chocolate chips, nut butter, or your favorite berries complements this dish nicely.  Simple and good.

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vegan_chocolate_mug_cake.pdf
File Size: 156 kb
File Type: pdf
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Sweet Potato Flatbread

1/15/2022

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Click HERE for Black Bean Soup Recipe
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Coconut Caramel Sauce

1/12/2022

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No-Bake Chocolate Brownie Torte (Vegan)

1/12/2022

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Click HERE for Coconut Caramel Sauce Recipe
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Buttermilk Cornbread (Vegan)

1/12/2022

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Simple Raw Chocolate Raspberry Torte (Flourless Cake)

12/6/2021

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    Author

    Regina Thomas Dillard is  a certified chef, founder of Inner Sanctum Wellness, Regina Cooks Culinary School and the author of FEED: Living Food Recipes to be Made and Eaten with Love. Available softcover, digital download and Amazon.

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