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RLX + Self Care

In this yoga series, you will learn how to calm your agitated mind with an active sequence of passive sitting poses, bending poses, and breathwork. The passive asanas focus on relaxing the parts of your body that become unconsciously tense with anxious thoughts.  Download your personal Self-Care Planner - a loving reminder to give yourself YOU time every day.
Yoga Breakfast Break

Yoga Breakfast Break

$300.00

Buy now
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  • Home
  • About Regina
  • Regina Dillard Cooks Online
  • Books + Gifts
  • Art + Ed
    • Personal + Professional
    • Groups + Teams
    • RLX + Wellness
  • Online Booking
  • Gallery
  • subscribe
  • Contact