14-Day Healthy Meal Planning
LOVE WHAT YOU EAT! • Perfectly balance your plate for optimal nutrition—no calorie counting required • Enjoy healthier versions of your favorite food. Vegan, Vegetarian, and Flexitarian Options. • Variety is everything—change up your meals every day • Feel your best—gain energy & improve your mental focus • Control food cravings & stay satiated between meals • Reach your goal—whether it be weight loss, more energy, or better sleep—& establish healthy habits for life. You will receive a 7-day or 14-day meal plan which includes easy-to-follow juice, smoothie, entree, salad, salad dressing, and snack recipes. Includes one downloadable Self-Care Journal, one (2) 30-minute Weekly Recipe/Cooking Class via Zoom to help you stay on track. The weekly Zoom classes are based on your individual service plan.
Free 15-minute Consultation Option: Please choose your preferred day from the drop-down menu. You will receive a follow-up email with time slot availability.
DISCLAIMER: The information provided during your "Ask The Chef" is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We do not guarantee results, as results vary from client to client. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.