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Store-bought ketchup is convenient, but it’s often packed with extra sugar, preservatives, and ingredients you can’t even pronounce. This ketchup recipe is sweetened with deliciously sweet medjool dates. Making your own ketchup at home is not only simple, it’s healthier, customizable, and oh-so flavorful. Best of all? You only need 7 ingredients you probably already have in your pantry! Try these related recipes: Vegetarian Lentil Loaf and Garlic Celery Root Mash 
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Regina Dillard is the founder of Wander, Savor, Thrive, a dynamic learning platform that offers courses in plant-based cooking, herbal gardening, and digital nomad careers. As a certified plant-based food educator, global travel chef, author, yoga instructor, and YouTube vlogger, Regina combines her passion for travel, wellness, and food education to empower others to live and work freely.
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